YOGA

Namaste, Aiguille climbers! Extend your workout and your reach with one of Aiguille's yoga classes. You are sure to find a class that fits your personal needs whether you want to increase flexibility, reduce stress, or to feel healthier and stronger. All Yoga classes are free for members and only $12 a class for non-members. We recommend to arrive at least 15 minutes before your class starts to lay out your mat as space is limited. Aiguille also has yoga mats you can borrow.

• YOGA SCHEDULE
• Sundays at 10:30 AM| Instructor: Lindsay Graham
  Duration: (75 mins)
• Mondays at 12 PM| Instructor: Lindsay Graham
  Duration: (75 min.)
• Mondays at 7 PM| Instructor: Taylor Nelms
  Duration: (75 min.)
• Wednesdays at 7 PM | Instructor: Taylor Nelms
  Duration: (75 min.)

Taylor Nelms 6 years experience
Taylor's classes combine different styles of yoga, such as the flow of vinyasa and the strength of power yoga.

Lindsay Graham 5 years experience
Lindsay teaches precision alignment technique blended with meditation, proper breathing and creative sequencing.