YOGA

Namaste, Aiguille climbers! Extend your workout and your reach with one of Aiguille's yoga classes. You are sure to find a class that fits your personal needs whether you want to increase flexibility, reduce stress, or to feel healthier and stronger. All Yoga classes are free for members and only $12 a class for non-members. We recommend arriving at least 15 minutes prior to your class as space is limited. Aiguille has yoga mats you can borrow.

• YOGA SCHEDULE
• Sundays at 10:30 AM| Instructor: Lindsay Graham
  Duration: (75 mins)
• Mondays at 12 PM| Instructor: Lindsay Graham
  Duration: (75 min.)
• Mondays at 7 PM| Instructor: Reider Howe
  Duration: (75 min.)
• Wednesdays at 7 PM | Instructor: Kiah Kline
  Duration: (75 min.)
• Saturdays at 12 PM | Instructor: Taylor Nelms
  Duration: (75 min.)

Lindsay Graham 10 years experience
Lindsay unifies meditation, proper breathing and creative sequencing in a fun but challenging way. With modifications, props and adjustments for all ages and abilities, come with an open mind ready to listen to your body..

Taylor Nelms 7 years experience
Fun, upbeat, always different and always challenging. Sometimes that challenge will come from the intense powerful flows, and sometimes that challenge will come from finding stillness and holding stretches for a very long time. You'll never know what you're going to get until you walk into the room and place your vote on "power" or "stretching!

Kiah Kline 5 years experience
Join Kiah in reconnecting flow and movement with your breath. With focus on pranayama (mindful breathing) and intentional movements, this class will guide you through asanas and flow to discover balance, strength and inner stillness. All levels are welcome.

Reider Howe .
Coming soon