YOGA

Namaste, Aiguille climbers! Extend your workout and your reach with one of Aiguille's yoga classes. You are sure to find a class that fits your personal needs whether you want to increase flexibility, reduce stress, or to feel healthier and stronger. All Yoga classes are free for members and only $12 a class for non-members. We recommend arriving at least 15 minutes prior to your class as space is limited. Aiguille has yoga mats you can borrow.

• YOGA SCHEDULE
• Sundays at 10:30 AM| Instructor: Lindsay Graham
  Duration: (75 mins)
• Wednesday at 7:00 PM| Instructor: Lindsay Graham
  Duration: (75 min.)
• Saturdays at 8:00 pm| Instructor: Justin McKay
  Duration: (75 min.)

Lindsay Graham 10 years experience
Lindsay unifies meditation, proper breathing and creative sequencing in a fun but challenging way. With modifications, props and adjustments for all ages and abilities, come with an open mind ready to listen to your body.

Justin Mckay 4 years experience
Join Justin's beginner Vinyasa Flow geared toward the cultivation of a personalized Sadhana. In this community, we collectively hold ourselves accountable to carrying the practice of mindful breathing off the mat and into our daily lives. All levels are welcome.